The Posture Epidemic

Poor posture is becoming an epidemic - and not just for adults.  Posture is incredibly important for not only how the body feels, but also how it functions.  One of the root causes of poor ...

5 Ways to Improve Posture

Did your mother ever tell you to sit up or stand up straight? Ever wonder why? Because…posture. According to the American Chiropractic Association, posture is how we hold our bodies while sitting, standing, or lying ...