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THE POSTURE EPIDEMIC in Brookfield WI Poor posture is becoming an epidemic – and not just for adults. Posture is incredibly important for not only how the body feels, but also how it functions. One of the root causes of poor posture is undoubtedly our dependence on technology. Computers, tablets, and cellphones help connect us…

NUTRITION & CHIROPRACTIC in New Berlin WI: WHY IT MATTERS You go to the chiropractor in New Berlin WI to get adjusted, removing those pesky subluxations that affect your body’s ability to heal and function well. But did you know you can go to your chiropractor for nutritional care, as well? Absolutely! According to a…

WINTER FATIGUE? 5 WAYS TO GET YOUR ENERGY BACK in Williams Bay WI The sky is grey, and the chill wind blows outside. Right now, the best thing in the world would be curling up in a blanket with a cup of something hot to drink and a good book or movie, right? Sure, there…

TOP OUTDOOR WINTER ACTIVITIES TO GET YOUR HEART PUMPING in Brookfield WI Winter is a time when most people want to curl up under a blanket or next to a roaring fire. While both are toasty, they don’t do much good for your cardiovascular system. Good cardiovascular health leads to a longer life, better cholesterol…

5 Ways to Improve Posture in New Berlin WI Did your mother ever tell you to sit up or stand up straight? Ever wonder why? Because…posture. According to the American Chiropractic Association, posture is how we hold our bodies while sitting, standing, or lying down. Without posture, we would just crumple to the ground. Thankfully,…

5 SIGNS YOUR CHILD MAY HAVE SUBLUXATIONS in Williams Bay WI From the beginning of life to its end, maintaining a healthy spine is vital for optimum living. Regular chiropractic care in Williams Bay WI is paramount for adjusting subluxations and maintaining a strong spine and a healthy body. Subluxations occur when vertebrae slip out…

Avoiding “Text Neck” in Brookfield WI Wander around town, and you’ll see people sitting or standing around, staring down at their cell phones or tablets. Their heads are bowed down; their chins thrust forward, and their necks straining under the weight of their skull. Big deal, right? Actually, it is. Spine surgeons and chiropractors in…

Sitting is the New Smoking in New Berlin WI Everyone knows smoking is bad for your health. Between information from the Centers for Disease Control to advertisements on TV, everyone has access to information about how smoking is bad for your health. Neurologists and chiropractors in New Berlin WI are now saying that sitting is…

7 REASONS PEOPLE GET HEADACHES in Williams Bay WI AND WHAT CHIROPRACTORS DO ABOUT THEM Whether caused by a stuffy nose, stress, or a migraine, headaches are a common form of suffering for most people. According to headache specialist Dr. Eliot Shevel, over 28 million Americans suffer from migraines alone! The following are seven causes…