Pure Family Chiropractic Blog

Chiropractic New Berlin WI Lady with Hat

Top Outdoor Winter Activities to get your Heart Pumping

TOP OUTDOOR WINTER ACTIVITIES TO GET YOUR HEART PUMPING Winter is a time when most people want to curl up under a blanket or next to a roaring fire. While both are toasty, they don’t do much good for your cardiovascular system. Good cardiovascular health leads to a longer life, better cholesterol and blood pressure…

Chiropractic Brookfield WI Lady Smiling

5 Ways to Improve Posture

5 Ways to Improve Posture Did your mother ever tell you to sit up or stand up straight? Ever wonder why? Because…posture. According to the American Chiropractic Association, posture is how we hold our bodies while sitting, standing, or lying down. Without posture, we would just crumple to the ground. Thankfully, the muscles, bones, ligaments,…

Chiropractic Brookfield WI Mother & Child

5 Signs Your Child May Have Subluxations

5 SIGNS YOUR CHILD MAY HAVE SUBLUXATIONS From the beginning of life to its end, maintaining a healthy spine is vital for optimum living. Regular chiropractic care is paramount for adjusting subluxations and maintaining a strong spine and a healthy body. Subluxations occur when vertebrae slip out of alignment through trauma to the body, be…

Chiropractic Brookfield WI Neck Pain

Avoiding “Text Neck”

Avoiding “Text Neck” Wander around town, and you’ll see people sitting or standing around, staring down at their cell phones or tablets. Their heads are bowed down; their chins thrust forward, and their necks straining under the weight of their skull. Big deal, right? Actually, it is. Spine surgeons and chiropractors alike are getting more…

Chiropractic Brookfield WI Back Pain

Sitting is the New Smoking

Sitting is the New Smoking Everyone knows smoking is bad for your health. Between information from the Centers for Disease Control to advertisements on TV, everyone has access to information about how smoking is bad for your health. Neurologists and chiropractors are now saying that sitting is as bad as smoking. This article shows some…

Chiropractic Williams Bay WI Fatigue

7 Reasons People Get Headaches… And What Chiropractors Do About Them

7 REASONS PEOPLE GET HEADACHES… AND WHAT CHIROPRACTORS DO ABOUT THEM Whether caused by a stuffy nose, stress, or a migraine, headaches are a common form of suffering for most people. According to headache specialist Dr. Eliot Shevel, over 28 million Americans suffer from migraines alone! The following are seven causes of headaches and what…