Posture And Balance

Spinal balance and correct posture are very important elements to abundant energy.

Poor posture can have a devastating affect on the health of your spine and nervous system. We perform a postural analysis on all of our practice members to determine if posture is inhibiting their health. If your posture is poor, we can offer tips, techniques, and exercises to help improve it in conjunction with your adjustments.

All life and function runs through your spine. Wouldn’t it be wise to take care of it?

Sitting at a desk for extended periods of time, standing a lot, doing repetitive movements, lifting improperly, extensive driving, and looking down at electronic devices all contribute to poor posture.  As your posture deteriorates, so does your overall health.