Healthy Lifestyle Blog

Nutrition & Chiropractic: Why It Matters

You go to the chiropractor to get adjusted, removing those pesky subluxations that affect your body’s ability to heal and function well. But did you know you can go to your chiropractor for nutritional care, as well?

Absolutely! According to a study from the National Institute of Health, 80% of chiropractors from a New York State study reported using nutritional counseling in their practice. Why? Below are several reasons why chiropractic and nutritional counseling go hand in hand.

Nutrition & Chiropractic: Why It Matters

Taking the Holistic Approach

Chiropractors practice the concept of holistic medicine, which provides care for the entire body instead of concentrating on a disease’s symptoms. Part of holistic medicine includes nutrition, which uses food to bring health and wellness to the body. Putting the two together, along with other holistic methods such as massage or cranial sacral therapy, allows chiropractic care and nutritional counseling to provide the holistic approach more people are seeking.

Providing Care for Autoimmune and Inflammatory Disease

Chiropractors often provide care for people with autoimmune and inflammatory conditions like arthritis, diabetes, scoliosis, hypothyroidism and allergies. D.R. Seaman’s article “The Diet-Induced Pro-Inflammatory State: a Cause of Chronic Pain and Other Degenerative Diseases,” published in the journal Manipulative Physiological Therapy, states that a “substantial amount of research exists to suggest that dietary changes reduce systemic inflammation which, in turn, alleviates pain and other clinical symptoms caused by inflammation.”

Also, according to a study by the Colorado National Board of Chiropractic Examiners, eating more organic fruits and vegetables, healthy fats and omega-3 fatty acids, combined with avoiding processed foods and drinking more water, helps to reduce inflammation, which can help relieve the symptoms of autoimmune conditions. So consult your chiropractor for nutritional information to help relieve your pain and improve your health.

Knowing Nutrition Helps Identify and Adjust Subluxations

Did you know that lower vitamin D levels can cause lower back pain? Chiropractors do, because they are required to study nutrition as part of their schooling in chiropractic. They also know important factors like how B vitamins should balance to prevent liver dysfunction and gallstones. Chiropractors study nutrition to better understand how your subluxations could be affected by the food you eat.

According to Dr. Laura Sheehan of San Francisco, California, chiropractors study vitamins that the body easily absorbs. These vitamins and supplements are made from plants that we consume as food (or, we should, at least). Medical doctors, on the other hand, are not required to study nutrition or how vitamins and supplements benefit their patients’ health.

Want to take the holistic approach with chiropractic and nutritional care? Call Pure Family Chiropractic today to schedule an appointment. The great doctors and team at Pure Family Chiropractic will help you improve your spinal – and nutritional – health today.

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